Discover Your Best Self. Live Your Best Life.
If so, Holistic Life Coaching can help take you from where
you are to where you want to be.
What can Holistic Life Coaching do for you?
Holistic Life Coaching helps to get all of you—Body, Mind, Spirit, Emotions—on the same page so you can achieve your goals with more ease.
Together, we’ll look at many areas of your life to see what might be contributing to your current challenges. Through a supportive, guided process, you’ll start to see yourself and your life from a different, more empowering perspective. You’ll discover clarity and insights to help you reconnect with your best self and make the positive changes you desire.
Ultimately, you’ll go from feeling confused, frustrated, and stuck to clear, content, and empowered. You’ll experience life in a new and healthier way, by being more of who you really are.
How it Works
Based on your needs, we’ll use a combination of transformational coaching, intuitive counseling, and the BodyTalk System to shift patterns that are blocking you from true health and happiness.
We will focus on these key areas:
- Self-Empowerment
- Raising Emotional Intelligence
- Shifting Mindset
- Mindful Living
Each intuitively led coaching session may incorporate a variety of techniques and tools, including:
- practical goal setting
- intuitive guidance
- suggestions for a healthy lifestyle
- strategies for shifting your mindset and perspectives
- emotional healing
- stress management
- relaxation techniques
- identifying your purpose and passions
- mindfulness strategies
- energy healing such as BodyTalk, Reiki, and EFT
- and more
Private one-on-one virtual coaching sessions are available from any location via phone or Zoom. In-person sessions are available in Charleston, SC, and regularly in Westchester County, NY.
Book a SessionExperience Faster, Better Results with my Distinct Coaching Approach
I bring an intuitive component to my work that allows me to more quickly get to the core issues you’re facing. This means you experience faster shifts in fewer sessions.
I’ve done this work for over 30 years. Over and over again, I’ve seen this unique process positively change lives, and I know it can work for you. All you have to do is be ready and open—and willing to do the work. I’ll be by your side, gently supporting you all the way.
Is my style of Holistic Life Coaching right for you?
Take my Free Coaching Questionnaire now to find outYour journey to wellness and living your best life can start right now.
Book a Complimentary Consultation
Share with me what’s going on in your life and what you want to see change. Together, we’ll create a results-oriented plan to help you reach your goals.
