Can your audience benefit from inspiration and motivation to increase their health and wellness? Or learn a new skill to support a healthy lifestyle?
Whether you are looking for a Corporate Wellness program, a lunchtime workplace session or aseminar for your Chamber meeting, these highly experiential presentations engage participants in exploring tangible skills to bring into their daily life.
Enhance Your Life | Increase Well-being | Live Mindfully | Improve Self-Care | Be Inspired
Ginny’s brings an inspiring enthusiasm to her programs engaging listeners in these experiential topics!
Meditation Made Easy
You’ve heard meditation is good for you, but you don’t quite know how to get started? Ginny introduces easy, effective, and fun ways to learn how to meditate. Participants gain an understanding of the benefits of meditation, learn techniques to combat stressors while experiencing several different forms of meditation.Interested? Click Here to Contact Me
Enhance Your Life Through Mindful Living
Mindfulness is the art of paying attention to our current moment experience. By becoming mindful we learn to respond to our circumstances rather than react to them.
This seminar offers participants a deeper understanding of the benefits of mindful living, while providing experiential opportunities that can be utilized in everyday life.Interested? Click Here to Contact Me
The practice of mindful eating helps us become aware of our relationship to food and increases the joy of healthy eating. By paying attention to cravings and physical cues when eating, we listen to our hunger rather than habits. Rather than eating quickly and mindlessly, we make eating an intentional act.
Great lunchtime workshop!Interested? Click Here to Contact Me
The pressures of work can often cause us to feel drained. This workshop helps us to stay aware of ourselves when we begin to feel thrown off. Through mindful techniques we will learn to return to our center when stressed, practice listening skills and recover from challenging interactions. A great seminar for those in any form of customer service!Interested? Click Here to Contact Me
Experience Peace through Reiki and Meditation
Reiki is a gentle yet powerful system of energy-based healing and self-development. The Reiki System facilitates the body’s natural healing response, promoting an overall sense of well-being. Although not Reiki training, this presentation will offer an introduction to the practice of Reiki. This seminar includes group experience in some of the traditional Japanese Reiki techniques including Gassho Meditation, the Reiki Precepts and guided meditations. No previous experience needed.Interested? Click Here to Contact Me
Companies Where I Have Presented
Reiki Mastership training under Ginny combines her years of knowledge and experience in Reiki, meditation and counseling, offering her mastership candidates a truly integrated foundation for their personal and professional Reiki practices.
I have worked with Ginny in several capacities: I have gone to her for Reiki sessions and she has been my teacher. I studied Reiki I and II with Ginny and am now about to graduate from the mastership program under her tutelage. Ginny is an admirable teacher and healer. She is grounded, wise, gentle, yet powerful in her abilities. I would recommend her for help with spiritual/emotional/physical healing, life-coaching and studying the art of Reiki. My experiences with Ginny have changed my life in wonderful ways. She has been a consistent mentor for me for many years.
I have worked with Ginny in private coaching and as an instructor for Reiki I and II Training. Her integrity and commitment to upholding the highest standards have made both experiences extremely positive for me. My life has been enriched by the gift of her skilled talents in both areas. I am always filled with gratitude for knowing and working with her.
Great speaker with practical, useful information.
A very useful program. I will start to use it immediately as a daily practice.