Guided Mini Meditation to center and connect to your body and breath.
Does eating healthy food every day seem daunting? You know that it’s good for you, but it’s just too hard? Diets and calorie counting just aren’t working? You may have… Read More
Call on Mikao Usui, founder of the Reiki healing system, for support and assistance in the practice of Reiki. A Brief History of Reiki Reiki is unique to each… Read More
Ending 2019, Beginning 2020 Start by Letting Go The year is coming to an end, as is the decade. It’s the perfect time to take a few moments to acknowledge… Read More
I was recently blessed with my third grandchild. What a special experience to be present in the delivery room supporting another woman giving birth – even more remarkable, this time… Read More
2019 Best of Minnetonka Award in the category of Holistic Medicine Practitioner. Awarded Best Counselor for 2019 by Thervo Are you seeking to live the best version of yourself? Ginny… Read More