* Are you experiencing true health and happiness in your life? * Do you have a strong and clear sense of purpose? * Are you clear on your next steps… Read More
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Peace Meditation
Are you caught up in being overly busy? When is that last time you felt at peace? What does peace really mean to you? For some, it is an inner… Read More
Gratitude Leads to Greater Happiness
What are you grateful for? Whether it is Thanksgiving time or any time of year, it’s a great time to take stock in the many areas in life where we… Read More
Importance of Grounding
7 Ways to Be More Grounded Get grounded! Have you heard that before? Do you notice yourself often feeling disconnected or detached? When you feel stressed do you find yourself… Read More
The Power of Journaling
Did you have a diary when you were young? Maybe you wrote about the events of the day, how your day was spent or what you accomplished. How about a… Read More
Journey Into the Reiki Precepts
The Gokai (also known as Reiki Precepts, Principles or Ideals) are considered the heart of Usui Reiki Ryoho. They are taught to support students on their spiritual path of self-healing…. Read More
