7 Ways to Be More Grounded Get grounded! Have you heard that before? Do you notice yourself often feeling disconnected or detached? When you feel stressed do you find yourself… Read More
Blog
The Power of Journaling
Did you have a diary when you were young? Maybe you wrote about the events of the day, how your day was spent or what you accomplished. How about a… Read More
Journey Into the Reiki Precepts
The Gokai (also known as Reiki Precepts, Principles or Ideals) are considered the heart of Usui Reiki Ryoho. They are taught to support students on their spiritual path of self-healing…. Read More
The Gentle and Healing Power of Reiki
By Lisanne Elkins, MA, LMT, Reiki Master Kerry climbs onto my massage table fully clothed and makes herself comfortable. The table is warm from a fleece-lined heating pad; the room… Read More
My Reiki Journey
Finding the stillness within has long been my source of strength. The practices of yoga and meditation supported me in accessing my inner quiet place. But during a very disruptive… Read More
Reiki Plus Coaching: A Powerful Combination
Reiki is an integral part of the work I do with clients and it is something I practice every day in both my personal and professional life . As a… Read More
