Mindful Living

Put an end to Racial Injustice!

June 3, 2020

What lessens One of us, lessens All of us! I am not a person of color, so I seek to better understand the challenges of racial inequality. It’s time for… Read More

Guided Mini-Meditation to Connect your Body and Breath

March 31, 2020

Guided Mini-Meditation to center and connect to your body and breath. What is guided meditation? How do I do I guided meditation? Follow these instructions and watch the video… Read More

8 Helpful Hints to Healthy Mindful Eating

February 26, 2020

Does eating healthy food every day seem daunting? You know that it’s good for you, but it’s just too hard? Diets and calorie counting just aren’t working? You may have… Read More

Ginny Mackles is a Holistic Life Coach, Reiki Master Teacher, Mind-Body Therapist and Board Certified Professional Counselor, LMHC, holding a NY state license in Mental Health Counseling with a Masters in Social Work. She specializes in working with individuals seeking to reduce stress, anxiety or depression, those looking for increased mental clarity and emotional well-being, and individuals wanting to live a more meaningful well-balanced life.

Click here to schedule an appointment with Ginny in-person or via Zoom for Life Coaching, Holistic Counseling, BodyTalk, or Reiki session, email Ginny or call 952-426-3525.

To sign up for a Class, Workshop or to book Ginny for a speaking engagement click here.

Mindful Living

Put an end to Racial Injustice!

Guided Mini-Meditation to Connect your Body and Breath

8 Helpful Hints to Healthy Mindful Eating

About Ginny Mackles

Let’s Connect

Mindful Living

Contact Ginny Mackles

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About Ginny Mackles

Let’s Connect