Before you reach for the coffee or tea in the morning, start your day with conscious awareness! Set the tone with some form of connection to your physical body. Support… Read More
Coaching
Reset to Greater Self Alignment in 2021
The year 2020 has come to an end. Did we ever need a collective new beginning more than we need it now?!? Maybe not in our lifetime! Even though the… Read More
8 Helpful Hints to Healthy Mindful Eating
Does eating healthy food every day seem daunting? You know that it’s good for you, but it’s just too hard? Diets and calorie counting just aren’t working? You may have… Read More
How to Prepare for the New Year
Ending one year, Beginning the next Start by Letting Go The year is coming to an end, as is the decade. It’s the perfect time to take a few moments… Read More
What People are Saying
2019 Best of Minnetonka Award in the category of Holistic Medicine Practitioner. Awarded Best Counselor for 2019 by Thervo Are you seeking to live the best version of yourself? Ginny… Read More
Coaching Tip: Never stop learning!
Be curious, Explore new things, Learn a new skill, Embrace adventure. Everyone you meet is a teacher! Reviewed by L.B. “Ginny’s words of advice are the key to happiness. She… Read More
