Meditation

RELAX with this mini-Meditation

May 23, 2020

This mini-meditation will guide you to relax your body, and then further calm the mind by repeating the word relax.

Tune in to Self-Compassion

April 26, 2020

Take a moment to be kind to yourself.

Tuning-In to Yourself Exercise

April 22, 2020

Learn to tune in to the genius of your body, mind and emotions! Bring them into personal alignment, supporting you in accessing the genius of your body/mind system. Align your… Read More

Self-Care During Challenging Times

April 17, 2020

Do the challenges of today have you longing for a sense of normalcy? In this experiential Fireside Chat as we explore how to go beyond fear and establish self-care inside… Read More

Guided Mini-Meditation to Connect your Body and Breath

March 31, 2020

Guided Mini-Meditation to center and connect to your body and breath.

Reiki for Our Times

A 3-night gathering for Reiki Practitioners of all lineages.

This LIVE group on-line Reiki gathering is designed for people who have been attuned to Reiki Level One or higher. Each of the three sessions will explore a different topic within the context of Reiki and how we can utilize it as a powerful tool during these challenging times. The intention is to allow you to deepen your experience with the Reiki energy for your own self-growth and healing, to reduce stress and tension as well as learn and reinforce information and techniques.

Monday, July 13 Reiki For Self-Care

Monday, July 20 Ground, Center and Protect

Monday, July 27 Reiki in Everyday Challenges

7:00pm CDT, 8:00pm EDT

Ginny Mackles is a Holistic Life Coach, Reiki Master Teacher, Mind-Body Therapist and Board Certified Professional Counselor, LMHC, holding a NY state license in Mental Health Counseling with a Masters in Social Work. She specializes in working with individuals seeking to reduce stress, anxiety or depression, those looking for increased mental clarity and emotional well-being, and individuals wanting to live a more meaningful well-balanced life.

Click here to schedule an appointment with Ginny in-person or via Zoom for Life Coaching, Holistic Counseling, BodyTalk, or Reiki session, email Ginny or call 952-426-3525.

To sign up for a Class, Workshop or to book Ginny for a speaking engagement click here.

Meditation

RELAX with this mini-Meditation

Tune in to Self-Compassion

Tuning-In to Yourself Exercise

Self-Care During Challenging Times

Guided Mini-Meditation to Connect your Body and Breath

About Ginny Mackles

Let’s Connect

Meditation

Contact Ginny Mackles

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About Ginny Mackles

Let’s Connect