Can your audience benefit from inspiration and motivation to increase their health and wellness? Or learn a new skill to support a healthy lifestyle?
Whether you are looking for a Corporate Wellness program, a lunchtime workplace session or aseminar for your Chamber meeting, these highly experiential presentations engage participants in exploring tangible skills to bring into their daily life.
Enhance Your Life | Increase Well-being | Live Mindfully | Improve Self-Care | Be Inspired
Ginny’s brings an inspiring enthusiasm to her programs engaging listeners in these experiential topics!
Meditation Made Easy
You’ve heard meditation is good for you, but you don’t quite know how to get started? Ginny introduces easy, effective, and fun ways to learn how to meditate. Participants gain an understanding of the benefits of meditation, learn techniques to combat stressors while experiencing several different forms of meditation.Interested? Click Here to Contact Me
Enhance Your Life Through Mindful Living
Mindfulness is the art of paying attention to our current moment experience. By becoming mindful we learn to respond to our circumstances rather than react to them.
This seminar offers participants a deeper understanding of the benefits of mindful living, while providing experiential opportunities that can be utilized in everyday life.Interested? Click Here to Contact Me
The practice of mindful eating helps us become aware of our relationship to food and increases the joy of healthy eating. By paying attention to cravings and physical cues when eating, we listen to our hunger rather than habits. Rather than eating quickly and mindlessly, we make eating an intentional act.
Great lunchtime workshop!Interested? Click Here to Contact Me
The pressures of work can often cause us to feel drained. This workshop helps us to stay aware of ourselves when we begin to feel thrown off. Through mindful techniques we will learn to return to our center when stressed, practice listening skills and recover from challenging interactions. A great seminar for those in any form of customer service!Interested? Click Here to Contact Me
Experience Peace through Reiki and Meditation
Reiki is a gentle yet powerful system of energy-based healing and self-development. The Reiki System facilitates the body’s natural healing response, promoting an overall sense of well-being. Although not Reiki training, this presentation will offer an introduction to the practice of Reiki. This seminar includes group experience in some of the traditional Japanese Reiki techniques including Gassho Meditation, the Reiki Precepts and guided meditations. No previous experience needed.Interested? Click Here to Contact Me
Companies Where I Have Presented
Ginny has helped me and my family for many years. As a teacher, she taught my whole family reiki which is a wonderful healing tool. As a counselor and practitioner she helped us through the tragic loss of a loved one and helped me to recover from panic attacks and anxiety. Her meditation cd is wonderful. I could go on and on and could never thank her enough for her support, guidance and professionalism.
Ginny has an amazing way of always getting me to see what the challenges are, where the blockages may be and how to resolve the issue. I have been able to grow and evolve through my work with Ginny.
Ginny is very knowledgeable on this topic (Mindful Living and Meditation). I learned some great techniques to practice in my daily life.
The best part about this workshop is the personal attention to the participant’s needs.
I have worked with Ginny in private coaching and as an instructor for Reiki I and II Training. Her integrity and commitment to upholding the highest standards have made both experiences extremely positive for me. My life has been enriched by the gift of her skilled talents in both areas. I am always filled with gratitude for knowing and working with her.